I have picky eaters at my house.
One of my boys would eat meat at every meal if I let him.
The other boy can stand the sight of meat.
The one thing they all agree on is fruit and veggies are “meh” at best.
I’ve had to learn how to cook and hide the veggies in the meal.
One thing they will drink is a smoothie that I make every morning (and sometimes lunch and sometimes dinner). It’s one way I can be assured they are getting some good stuff in them.
The magical thing about smoothies is that you can throw just about any combination of fruit in the blender and it will taste de-lish. For additives I will sometimes use soft tofu or greek yogurt for extra protein.
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